of students say they procrastinate regularly to all the time.
We understand, and you’re not alone. Try MoodLift, an anonymous and free online tool for mental wellbeing available to students from participating universities.
Online Programs
MoodLift offers free and anonymous online programs for the most common mental health topics like mood, stress, sleep and procrastination. All programs are scientifically proven and include online coaching.
Mind Health Check
Get detailed feedback on your mental health through our anonymous online questionnaire, as well as personalised advice and free tools to improve your wellbeing. All input also helps us understand which new tools to develop.
Did you know?
students suffers from depression or anxiety.
of students feels stressed out regularly to all the time.
Why MoodLift?
MoodLift is an initiative aimed at improving students’ mental health. The Mind Health Check gives insight into the problems students face, so relevant e-health programs can be developed and offered for free.
Scientific research
A core pillar of the MoodLift initiative is its scientific foundation. We publish the results of our annual survey on student wellbeing and scientific articles on the feasibility and effectiveness of our e-health programs. You can find a list of these publications on the Publications page.
MoodLift is a collaboration between the following universities
