But how are you really doing?
Student life can be tough. It’s not easy balancing school, your social life, work, exercise, and more. That’s why it’s extra important to be mindful of your wellbeing by doing the Mind Health Check.
Student life can be tough. It’s not easy balancing school, your social life, work, exercise, and more. That’s why it’s extra important to be mindful of your wellbeing by doing the Mind Health Check.
This online questionnaire about mental wellbeing lets you reflect on how you’re really doing. You get detailed feedback on your scores in several domains such as mood or stress, as well as personalised advice and tips for free tools that might be useful to you.
Thanks to your (anonymous) input, your university also gets a better picture of how students are doing. This informs MoodLift on which new tools to develop.